They might be referencing the rough math for daily protein consumption. It works out to about 1 gram of protein per pound of body weight for men and half a gram per pound for women.
Or they could be a bat
They might be referencing the rough math for daily protein consumption. It works out to about 1 gram of protein per pound of body weight for men and half a gram per pound for women.
Or they could be a bat
I know I know. I figured out what I did before I thought of that… which was just now when you said it.
hoho
I had just figured out how to fix a bug that broke our in house reminder system. My smug ass put hoho as the commit message for figuring something out that the previous guy couldn’t. Of course it came back to bite me in the ass THIS WEEK when the system broke again in a similar fashion, but I couldn’t remember what I had done.
I had a lot of trouble jellyfin and anime until I started putting things into season folders, even if they only had one season. So if I had Ano Hana I’d put the episodes in a folder like this
Media Disk/Anime/Ano Hana/Season 1/episodes_here
If it’s a movie, then it goes into a folder with other movies.
Media Disk/Anime Movies/movies_here
Once I started doing that, Jellyfin automatically recognized most Anime.
On US nutritional labels fats, carbs, and proteins are listed in grams, but we generally measure everything in pounds.
When calculating your macro nutrition for weight gain the general recommendation comes out to about 1 gram of protein per pound of body weight. This is just a coincidence, but makes finding out how much protein you need to gain muscle mass pretty easy if you know how much you weigh and given that all of our labels have that info in grams.