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Cake day: September 19th, 2023

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  • A gram per pound is overshooting it quite a bit unless you’re a vegan not minding your protein quality intake. The maximum effective protein intake is ~1.6g/kg (0.72g/lbs), more than that will just go to “waste” (energy/energy storage). If you’re steroids the limit is higher, but there’s currently no exact number on it.













  • The lake is actually ~99% on Norwegian territory, it’s just a tiny edge on the end that’s given to Sweden and Finland. We once tried to give Finland a mountain peak though (for their 100th anniversary of independence from Russia), but the constitution states the kingdom is indivisible so the legal work was deemed too much. It would have been their highest peak if it went through.