In my case it has been perseverance and dedication. I’m 120kg and 6ft4. I feel ok, but I am at least 15 kg over weight. I have two kids, and I realised I was getting less able to do things they wanted to do with me. The timeframe where they will actually want to do things with me is getting shorter too, so I’ve been running to improve my health and general fitness. It’s painful, difficult, and I end up pretty sore, but I’m getting a little bit better each time, and I’m sticking with it this time. So I guess to answer your question, you get started by deciding it’s time and the various reasons you have are important enough to keep trying. I let my health go during the pandemic and I really needed to do something about it for my family. If you’re able, I would start with brisk walks, that gradually turn into periods of jogging on the walks, which gradually get longer… Good luck

Almost my exact reaction… the Grid was so epic

I watched Tron : Legacy on release at the local IMAX in 3D. It was epic. Not seen anything else in 3D though.

He’s a miracle (This mornings unprecedented solar eclipse is no cause for alarm)

Saviour of the Universe!

Ah yes. I misread that. Ignore me then.

That seems a bit too much. Why were you taking that much anyways?

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-d-toxicity/faq-20058108#:~:text=The main consequence of vitamin,the formation of calcium stones.

60,000 IU daily for a few months was shown to cause toxicity.

Edit - misread post, thought OP said daily intake, not weekly.

WA coming a close second.

Also Tom Waits!

…but what is it? 😉

But what is it?

You mean the power house of the cell?

That and a music remote if you have some Bluetooth speakers about the place.

Don’t give up man_in_space. I had only dated 2 people by 31. I didn’t meet my SO until I turned 34.

Yeah man, me too

… But what is it?

Explosions in the Sky

Space Knife

I think I first flew on TAA, from Brisbane to Sydney, then connected to a KLM flight to the Netherlands. Would have been about '83.

But what is it?

Yeah man. Australia. Mid 40s. My nieces have just started learning (we start here at 16). When I asked whether they were going to learn manual they said what’s that?