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Two days ago my Mint system got borked by a kernel update. I booted from the grub menu with the prior kernel, and rolled back with Timeshift. Pretty painless. You don’t need Atomic/immutable distros for that sort of reliability.
I’m playing with kinoite in a VM, though.
Can’t you run timeshift from a live usb? Never tried, but i believe its possible. Obviously more time consuming and bothersome, but possible.