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💻 M. Sc. in CS 🐕 Dog Person
It’s like naming your dog ‘Cat’.
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It talks to you in your own voice
This is what many people don’t get. It’s the same with depression. You have to stand up against your own mind and its thoughts, that makes it so so difficult. What thoughts can you trust?
Stay strong, my dude.
Blender has one of the hardest learning curves I have experienced so far. It simply does so much and there is so much to remember. It’s worth it, but man, it’s intense.
Bubble Bobble on the C64 :)
I’m just here to listen to your story? Do you have the ability to check in with a doctor? Often the “easiest” way is to let someone else take care of making an appointment for you. That’s the first step. You can make notes of what you would like to Tell your doctor, or simply hand him your notes. Maybe you can try a medication, which can lift you up a little bit and definitely reduce the panic attacks and give you the strength for the next steps. Feel hugged!
Imaginary feeling of loss of control.
For me it was a process of finding a certain sport that does that for me. Try out as many sports that you can. I hate running. I find cycling ok. I love climbing. Sometimes I like lifting. Music and enough sleep make a huge difference for me, I hate working out when I am tired.
Brisket 😍