Hello everyone I am an avid practitioners of martial arts. Started with Judo and Jiu Jitsu. Then my health and phisical condition degraded due to external causes. I switched to Aikido for three years and now Tai chi chuan, which I am now strongly committing to.

Aside from obvious positive effects (balance and agility) I wonder what you all think about inner martial arts.

I tend to ingest as little taoist folklore as I can, not because I think it’s not interesting, but I want to avoid the exotic sounding mysticism tailored to impress westerners as a kind of new age marketing strategy. Fortunately, my teacher is a medical doctor working in the field of work related injuries.

I know I love Tai Chi Chuan and I truly mean to get better at it, but I can’t ignore all the… weird stuff connected to it (no, Mr. Grand Master, I refuse to think that you single handedly pushed 10 people by the power of chi mastery). At the same time, I’ve been impressed by how, sometimes, finding adequate balance can make you able to sustain a strong push without even making active use of muscular strength.

So Il just wondering how you feel about this (or the other) inner martial art.

For me, it’s a demanding and rewarding practice, full of great health and self discipline benefits and a few truly impressive perks, but with a…weird decorum I can’t begin to understand.

  • TheAgeOfSuperboredom@lemmy.ca
    151·
    1 month ago

    I agree with you about the “weird stuff”. I teach Tai Chi and I’m very careful about the words I use, especially when it comes to describing mechanical forces. I’ll often mention that I don’t mean some notion of “life force” but rather the physical Newtonian force that your body is subject to while performing the movements.

    I find Tai Chi to be deceptively complicated with deep physical and psychological components. I have a hard time articulating what it is to others since it’s not really a martial art, and it’s not really meditation, and it’s not just a bunch of movements or calisthenics. But it does have very real effects and I love it!

    It sounds like your experience is quite similar to mine and I’m happy you found a good teacher and are enjoying the practice! 😀

    • JayTreeman@fedia.io
      3·
      1 month ago

      I’m really out of practice, but I remember that onion fondly. My teacher would have us write our fundamental principles down and then do it again a year later and compare.