People who struggled with procrastination and have now stopped, what made you stop procrastinating? What do you think were the factors leading or contributing to your past procrastination and how did you stop or improve the situation?
Please don’t answer with the “I’ll tell you later” joke.
I think momentum does indeed play a role. I remember when I do things to “get my life back on track” such as cleaning the house, going to the meetings I am supposed to go to, doing some activities I tell myself I should be doing, then the next few days I’m very productive, but then at some point fall back to where I started.