comfortablyglum@sh.itjust.works to Asklemmy@lemmy.ml · 11 months agoWhat tricks do you use to make sure you eat your daily fruits and vegetables?message-squaremessage-square52fedilinkarrow-up164arrow-down15
arrow-up159arrow-down1message-squareWhat tricks do you use to make sure you eat your daily fruits and vegetables?comfortablyglum@sh.itjust.works to Asklemmy@lemmy.ml · 11 months agomessage-square52fedilink
minus-squareRaisin8659@monyet.cclinkfedilinkEnglisharrow-up35·11 months agoEat them before you eat anything else. When you are hungry, foods tend to taste better, and your body is not trying to tell you to stop eating yet.
minus-squareNorthWestWind@iusearchlinux.fyilinkfedilinkarrow-up2·11 months agoI started doing that a few years ago. It’s now part of my habits.
Eat them before you eat anything else. When you are hungry, foods tend to taste better, and your body is not trying to tell you to stop eating yet.
That’s a good tip
I started doing that a few years ago. It’s now part of my habits.