For me it was “buy high quality pillow” because you sleep for one thrid of a day etc. I needed a new pillow anyway so I came to the store and bought the best they had. And it was … ok. Like it’s a fine pillow but my sleeping haven’t improved really, it’s basically the same. So I was disapointed :(
So, which life pro tip disappointed you?
Hey going off the pillow thing, I was in the same boat until I found a thin pillow. I’ve never been a memory foam or tempurpedic guy, but this pillow changed my sleep. Sorry of I sound like s shill but I love sleep.