My girlfriend has threatened to break up with me several times now unless I cut down to a pack a week. I’m not addicted but it does help me get through my day. I keep trying to tell her that but she doesn’t believe me and keeps saying that it’s actually bad. I want to prove to my girlfriend that smoking cigarettes is actually good for you so that she can stop judging me over it but I can’t find any info online to back that up. Can anyone help me find some resources that list the health benefits of cigarettes? Like how nicotine kills germs or anything like that?
Are you serious? Take it from a fellow smoker, there are zero health benefits (I’ve dug that hole as deep as it can go) and if you’re not addicted now, it’s only a matter of time before you are. If you can stop whenever you want to, you should, and if you don’t want to, guess what: that’s what being addicted means.
To be fair: nicotine is a mild stimulant, which could be a good thing. But caffeine is stronger, easier to regulate dosage, cheaper, less addictive, tastes a lot better, isn’t socially frowned upon, helps you to shit and doesn’t give you cancer. So smoking for the stimulant effect is a stupid thing to do.