Here you go, case in point
I do something I enjoy 4 days a week, Brazilian Jiujitsu. I augment it with something I don’t - strength training once a week for half an hour. One warm up set of 12 reps and one working set of 5-8 reps to complete failure. I use machines to avoid injury from failure. 5 exercises- leg press, chest press, row, lat pulldown and overhead press. It’s a pretty intense workout. My goal is to keep the muscle I have and prevent injury in jiujitsu. I feel like I get like 40% of the weight training benefit for like 20% of the work that I’ve put in before with barbell training (strong lifts, 5/3/1, madcow, etc).
No, no real human can become as capable as James Bond or John Wick even if they dedicate 24/7 to it.
My fellow Windscribe VPN users are downloading some freaky shit.
Well that seems to have gone over your head
I tried all of them but kept coming back to voyager…until boost came out. It’s now my favorite, with voyager at #2 now.
Not if you cough up a couple bucks
r/bjj the Brazilian Jiu-jitsu sub. The community here is pretty dead
MacKenzie
I’d say any electric car, other than the early nissan leaf. Most batteries will last a couple hundred thousand miles without losing much capacity.
Trump
He would have gotten away with it too, if it wasn’t for those pesky kids
A generation of George Lucas’s thought that was peak romantic dialog.
I was on Fark, went to digg, then reddit.
Oh yeah I was just responding to the federation part of the question
I liked squabbles, but it has the same vulnerabilities as reddit or any other social networking site. Lemmy appealed to me because of it’s decentralized, federated nature.
Idk about raddle (don’t even know what it is) but the others aren’t.
Nope