skymtf@lemmy.blahaj.zone to Asklemmy@lemmy.ml · 1 year agoI am joining a gym, I really only want to loose weight (expressly in my belly and chin area)message-squaremessage-square28fedilinkarrow-up127arrow-down12file-text
arrow-up125arrow-down1message-squareI am joining a gym, I really only want to loose weight (expressly in my belly and chin area)skymtf@lemmy.blahaj.zone to Asklemmy@lemmy.ml · 1 year agomessage-square28fedilinkfile-text
minus-squareCatWhoMustNotBeNamed@geddit.sociallinkfedilinkarrow-up2arrow-down1·1 year agoExactly! “You can’t out run a bad diet”. Exercise helps, but once you do the math and see how many calories hard exercise consumes vs how easy it is to eat more calories, it becomes very clear.
Exactly!
“You can’t out run a bad diet”.
Exercise helps, but once you do the math and see how many calories hard exercise consumes vs how easy it is to eat more calories, it becomes very clear.